1 – Sleep is as important as exercise to the body.
2- 12% of people dream in Black and White.
3- The world record for the longest period on time without sleep is 18 days.
4- Sleeping on your front helps aid digestion.
5- The term Hypnic jerk, refers to the jolt in your body at the point of falling asleep.
This package includes your Emperor 2000 Mattress, Ottoman End Lift Base and Headboard.
Mattress information:
Individually Nested Pocket Springs Layers of Luxury Fillings Hand Tufted Firm Feel Superior Back Support
Ottoman Divan Bed Information: 4 Gas Lift Pistons 4 Times the space of a normal divan Easy Open A wide variety of choices and colours
6- Deaf people can be known to use sign language in their sleep.
7- Some parts of your brain stay awake whilst the rest sleeps.
8- You will spend a third of your life asleep.
9- The average person can survive 2 weeks without water but only 10 days without sleep.
10- Adult bed bugs can go 1 year without feeding.
11- If you are snoring, you are not dreaming.
12- We sleep less during a full moon.
13- You can’t sneeze and sleep at the same time.
14- 41% of British people, sleep in the foetal position.
15- Falling asleep should take around 15-20 minutes.
16- Humans are the only mammals that put off sleep purposely.
17- People who don’t get enough sleep tend to be hungrier.
18- The average person has 5-6 dreams a night. But we forget 50% of the dreams within the first 5 minutes of waking.
19- Beauty Sleep is a real thing, as sleep regenerates skin cells and promotes healing.
20- Somniphobia is a fear of falling asleep!
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