Sleep

A guide to essential oils and aromatherapy to give you that better night’s sleep

Although there is no scientific support to prove aromatherapy and essential oils help promote a better night’s sleep, research has shown it certainly helps towards relaxation and may activate brain chemicals involved in controlling your sleep pattern.

Memory Foam Pillow – MEDIUM

£20.00
  • Memory foam Crumb
  • Hypoallergenic
  • Made in the UK
  • 1 year guarantee

Silentnight Quilted Mattress Protector

£25.00£40.00
The Silentnight Quilted Mattress Protector has been cleverly designed with dual benefits. Primarily, the mattress protector will protect and prolong the life of your mattress, helping to shield spills, stains and general wear and tear. The quilted cover is covered in microfibre and is filled with soft and comfortable hollowfibre which helps to add an extra layer of cushioned comfort to your mattress. The protector is available with two fitting options, elasticated corner straps or a fitted skirt. Both options fit extra deep mattresses up to 30cm and come with great advantages. Elasticated corner straps are easy to fit and simply stretch over the corners of your mattress. Whist fitted skirts wrap around your entire mattress (like a fitted sheet), providing ultimate protection. The Silentnight Quilted Mattress Protector comes with a two year manufacturer’s guarantee for peace of mind, so you can sleep soundly with your purchase. This protector is also hypoallergenic which means it does not contain any materials that are likely to cause allergies and it is machine washable at 40°C, which means you can keep your mattress feeling fresh and clean for longer. At Silentnight we believe that using mattress protectors has many benefits and protectors help to keep your mattress clean. Every night we perspire and release natural oils from our skin, we also shed dead skin cells. Mattress protectors help to shield all of this from your mattress. Keeping your mattress clean also helps to prevent dust mites, which is another benefit of using a mattress protector. Silentnight have a wide range of mattress protectors to suit everyone such as waterproof options for children and anti-allergy protectors for those who suffer from allergies to help ensure you are a great sleep each and every night. Silentnight are the UK’s most trusted bed brand with over 70 years’ experience in creating products to help the whole family get that  ‘great sleep’ feeling.

Features

  • Quilted Comfort: Provides endless comfort and gentle support, the quilted design helps to keep the fibres in place and prevents the topper from going flat.
  • Rejuvenating: Refreshes and rejuvenates your existing mattress to add another level of comfort.
  • Machine Washable: Wash at 40°C, the soft-touch microfibre means great recovery wash after wash.
  • Guarantee: Comes with a 2 year manufacturer’s guarantee.

Silentnight Active Geltex Pillow – MEDIUM

£30.00
  • Firm firmness rating – ideal for side sleepers
  • Hypoallergenic to combat common allergens
  • Geltex™ filling for better ventilation and breathability
  • Made in the UK
  • 2-year guarantee

Silentnight Memory Foam Pillow – SOFT

£35.00
  • Soft and reactive memory foam
  • Hypoallergenic
  • Removable machine washable cover
  • Made in the UK
  • 2 year guarantee

The most commonly used essential oil is Lavender. It is believed that the floral scent helps slow down the bodies nervous system, reducing the heart rate and also the blood pressure. By adding a few drops to your bath of an evening, or spraying a few drops on your pillow before bed, will help calm your mind and body, ready for a state of relaxation.

Vanilla is also a key extract to help with anxiety and depression, it can have a sedative effect on the body. The sweet scent has similar remedies to lavender, helping to calm and relax the body and mind.

Certain scents can remind people of special memories and happy times, such as certain perfumes, or maybe fresh baking smells, helping your serotonin levels to rise and your body to relax. Our sense of smell is directly linked to our memories and also our emotions.

Memory Foam Pillow – MEDIUM

£20.00
  • Memory foam Crumb
  • Hypoallergenic
  • Made in the UK
  • 1 year guarantee

Silentnight Active Geltex Pillow – MEDIUM

£30.00
  • Firm firmness rating – ideal for side sleepers
  • Hypoallergenic to combat common allergens
  • Geltex™ filling for better ventilation and breathability
  • Made in the UK
  • 2-year guarantee

Silentnight Memory Foam Pillow – SOFT

£35.00
  • Soft and reactive memory foam
  • Hypoallergenic
  • Removable machine washable cover
  • Made in the UK
  • 2 year guarantee

Silentnight Memory Foam Pillow – FIRM

£35.00
  • Firm and reactive memory foam
  • Hypoallergenic
  • Removable machine washable cover
  • Made in the UK
  • 2 year guarantee

There are various other essential oils such as Jasmine, Sandlewood and rose. Try some out to find the right one for you, either in a bath, on your pillow or maybe a diffuser. We all react differently to different scents. Next time a scent triggers happy memories and positive thoughts, take note as this could be the key to your perfect night’s sleep.