Will be used in accordance with our Privacy Policy
Blog
Getting to sleep
Switching off and getting to sleep can often prove difficult, especially with the weight of the world on your shoulders. The best way to ensure a good sleeping pattern is by having a regular routine. By going to bed and waking at the same time each day will get you a better quality of sleep on a regular basis. The brain and your internal body clock will adjust and accept the routine as the norm.
Silentnight Quilted Mattress Protector
Features
- Quilted Comfort: Provides endless comfort and gentle support, the quilted design helps to keep the fibres in place and prevents the topper from going flat.
- Rejuvenating: Refreshes and rejuvenates your existing mattress to add another level of comfort.
- Machine Washable: Wash at 40°C, the soft-touch microfibre means great recovery wash after wash.
- Guarantee: Comes with a 2 year manufacturer’s guarantee.
Silentnight Active Geltex Pillow – MEDIUM
Silentnight Memory Foam Pillow – SOFT
As an adult we need between 6-9 hours of good sleep to help promote a better lifestyle. As much as we all think having a lie in and catching up on our sleep is the right thing to do, by not getting up at the same time this will affect your routine, meaning whilst having a lie in is nice, it may mean the following night you don’t sleep as well. Keep a sleep diary, this will help you identify what works for you and what doesn’t. You can identify triggers of activity that keep you awake, or certain foods you eat that disrupt your sleep.
Silentnight Quilted Mattress Protector
Features
- Quilted Comfort: Provides endless comfort and gentle support, the quilted design helps to keep the fibres in place and prevents the topper from going flat.
- Rejuvenating: Refreshes and rejuvenates your existing mattress to add another level of comfort.
- Machine Washable: Wash at 40°C, the soft-touch microfibre means great recovery wash after wash.
- Guarantee: Comes with a 2 year manufacturer’s guarantee.
Silentnight Active Geltex Pillow – MEDIUM
Silentnight Memory Foam Pillow – SOFT
Winding down is a must to help towards a better nights sleep, a warm bath, avoid screen time, and right that to do list before bed so you mind and thought are empty and ready to relax and sleep. There are several apps that you can listen to, to help clear your mind and relax your thoughts, which in turn will help you fall to sleep with their soothing sounds and tones.
Ortho Deluxe – Mattress, 2 Drawer Divan Base and Headboard
-
This package includes your Ortho Deluxe Mattress, 2 Drawer Divan Base and Headboard.
Mattress information:
Advanced Bonnell Orthopaedic Spring Unit Rebound Foam for Advanced Back care Finest Damask Cover Turn Regularly
Available in 3ft, 4ft, 4.6ft, 5ft 6ft Sizes
•Price excludes pillows and accessories except where stated
Blenheim Ortho – Mattress, 2 Drawer Base & Headboard (Includes 2 FREE Pillows)
- Open Coil Bonnell Fully Sprung Mattress
- Damask Fabric Cover
- Natural Fillings
- Micro Quilted
- Double Sided and Turnable
- Made in the UK
- 1 Year Guarantee
- Mattress Depth - 29cm
- 2 FREE Memory Foam Pillows
-
•Price excludes pillows and accessories except where stated
Most importantly make sure your bedroom is a calm tranquil environment, where you feel calm and relaxed and feel comfortable switching off and enjoying a great night’s sleep.